Audreyanna Garrett, MBA, MSc

It's disappointing that in the current climate of America we are so consumed with the perception and ideals of others. So much so, that we spend very little time getting to know ourselves; ultimately leaving us unable to identify what essentially...

We all know the rate at which we mature and learn varies from individual to individual. And we can certainly agree that men and women mature a varying rates. But once you get to a certain age, I believe that we should all know certain things about...

I despise (because I don't like to use the term hate) to see people dive into a relationship, but fail to empty their luggage from the previous relationship. It's just like going on a vacation. You wouldn't go on a trip to Colorado with the luggage...

So this is probably going to be one of the most side eyed posts I've ever written, but it's definitely necessary. We often associate expectations with our value, and how someone views us, interacts with us and perceives us, is all based on our...

As promised, I created this post to follow up the last explaining why there is no formal term comparable to "toxic masculinity". Men, I apologize in advance, because something tells me that you all will feel some type of way about the content of this...

Ever notice how when someone you strongly dislike walks into a room and your entire mood changes? That's typically because we don't realize how much energy goes into "holding a grudge". We give people power over our emotions when we do not forgive....

Art and literature are both used by many creatives to express their emotions. Growing up and having to go through life, one have to find a creative outlet. I begged my mom to buy me a journal in elementary school.  I was super excited the day she...